Use These Gadgets to Lose Weight

lose weight, gadgets, antioxidants

Is losing weight so difficult for you? If that is the case, then I’ve got all the right stuff just for you! You can make use of these gadgets to lose weight easily and quickly. One of the things that can make you fat is consuming too much salt. Did you know that the American Heart Association suggests that people must consume at least 1,500 mg of sodium only everyday? This means that you should only have less than a teaspoon of salt only on a daily basis. According to Sarah Krieger, RD and dietician;”Spices are a great substitute; they add flavor with minimal sodium.” So to prevent yourself from consuming too much salt, then it would be advisable to substitute your salt shaker with a spice set.

You can find this gadget at your nearest home improvement store. Are you having difficulty controlling your sugar? If the answer is yes, then you must replace your sweet drinks with flavored water or seltzer. Krieger continued;”It’s the best choice if you want something that’s thirst-quenching without added calories.” Here’s something fun that you can try. Place small pieces of fruits or veggies at the bottom portion of an Aqua zinger. You can find this gadget at zinganything.com. Once the fruits or veggies are there, you can twist that compartment and then they will be chopped to small pieces. Your water will then taste incredibly good because the fruits and veggie will provide it with extra flavor thus enhancing its taste.

Moreover, you also need antioxidants to lose weight. Because of this, you can use the Prepara Herb-Savor Mini Pod which can be found at prepara.com. The role of this gadget is to extend the life of herbs or leafy greens.  If you put this in your fridge, it will help keep your leafy greens or herbs last for three weeks. This means that you can use them for a long period of time. Sarah further related;”Fresh green herbs like basil, rosemary, and thyme are packed with disease-fighting compounds. Plus, their hit of flavor helps you feel satisfied without overdoing it on high-cal sauces and oils.” Make use of these gadgets today and you will surely lose weight in 2013!

 

Tags: , ,
Posted in Fitness, Health and Wellness, Overweight Problems, Tips and Advices

Leave a Reply