Posts Tagged weight loss

The Obesity Epidemic Battle Can Be Won Only Through Personal Weight Loss

The Obesity Epidemic Battle Can Be Won Only Through Personal Weight Loss

In the news recently, some countries are proposing that their governments should fine parents of obese children. In other news, some countries are proposing that manufacturers of processed foods be fined or their business licenses be revoked unle.. Read More

Overweight Problems | 03.19.15 | No Comments

Weight Loss Training Safety for Those 50 and Up

Weight Loss Training Safety for Those 50 and Up

Many individuals 50 years and up are realizing that a fat belly or being overweight will have consequences as they age. Thus, they have begun embarking on eating healthy as well as doing some medium to heavy exercising and weight training. Now, i.. Read More

Fitness | 03.18.15 | No Comments

Weight Loss is Not a Straight Road to Success

Weight Loss is Not a Straight Road to Success

Anyone who’s had major weight loss may tell you that the challenges came from the dieting and the exercising. While this is true, it’s not the complete picture. Successful weight loss isn’t just hurdling the common problems but also the unc.. Read More

Health and Wellness | 03.17.15 | No Comments

How to Have Weight Loss, Eat Healthy, While on the Tightest Budget Ever

How to Have Weight Loss, Eat Healthy, While on the Tightest Budget Ever

Eating healthy for weight loss is not only a lifestyle change, but can also be a necessary decision in order to cut down on excess weight and to avoid gaining weight-related diseases like cardiovascular issues. But what if your healthy eating cho.. Read More

Health and Wellness, Nutrition | 03.16.15 | No Comments

5 Weight Loss Foods That Could Just be Hiding in Your Kitchen

5 Weight Loss Foods That Could Just be Hiding in Your Kitchen

When it comes to food for weight loss, it can be a bit hard to determine – unless you do hard research – which ones work and are worth buying, and which ones contain all those fibers and antioxidants to keep you healthy. Instead of spending y.. Read More

Nutrition | 03.13.15 | No Comments

Is Matcha the Real Deal as a New Weight Loss Superfood?

Is Matcha the Real Deal as a New Weight Loss Superfood?

Coffee has always been the mainstay habit in the morning or during breakfast. But what if you can take your coffee to the next level by replacing it with matcha? This is a powdered form of steamed and dried green tea leaves that has been used in .. Read More

Nutrition | 03.13.15 | No Comments

Even If You Modify the Mediterranean Diet, You’ll Still Have Weight Loss

Even If You Modify the Mediterranean Diet, You’ll Still Have Weight Loss

Even if you modify the Mediterranean diet to suit your lifestyle or weight needs using local foods, the result will still be effective weight loss and the adjustment to the diet will be much easier. It has been shown and proven that people doing .. Read More

Fitness, Tips and Advices | 03.11.15 | No Comments

Foods That You Thought Were Healthy and Could Give You Weight Loss

Foods That You Thought Were Healthy and Could Give You Weight Loss

When it comes to healthy eating, dieting, and weight loss, we seem to know what foods to avoid or lessen consumption: fried foods, greasy chips, fast food, cookies, cakes, brownies, and the like. However, there are many sneaky foods today that di.. Read More

Nutrition | 03.10.15 | No Comments

You Can Start Off With These Easy Changes If You’re Serious About Weight Loss

You Can Start Off With These Easy Changes If You’re Serious About Weight Loss

Weight loss, especially if you’re already on the too-heavy side, doesn’t just happen overnight. You also just can’t do only one thing because weight loss is a combination of many little things that add up so you lose calories and eventually.. Read More

Health and Wellness | 03.9.15 | No Comments

Fiber Foods are Also the Best for Weight Loss

Fiber Foods are Also the Best for Weight Loss

Dietary fiber is well known for preventing constipation by improving the digestive system. However, this powerful food property can actually also cause weight loss. Not only that, fiber also reduces the risk of coronary heart disease, diabetes, .. Read More

Nutrition | 03.6.15 | No Comments

« Older Entries   Newer Entries »