Posts Tagged weight loss training

Weight Loss Training Safety for Those 50 and Up

Weight Loss Training Safety for Those 50 and Up

Many individuals 50 years and up are realizing that a fat belly or being overweight will have consequences as they age. Thus, they have begun embarking on eating healthy as well as doing some medium to heavy exercising and weight training. Now, i.. Read More

Fitness | 03.18.15 | No Comments