Posts Tagged weight loss goals

6 Small Things That Is Preventing You to Lose Weight

6 Small Things That Is Preventing You to Lose Weight

You’re filling up on healthy foods and you exercise daily, but it seems every time you stand on the scale, your weight isn’t budging. This can be very frustrating, but it’s nothing permanent, and there is certainly nothing wrong with you. T.. Read More

Overweight Problems | 04.1.15 | No Comments

Positive Psychological Ways to Lose Weight

Positive Psychological Ways to Lose Weight

Exercise and a proper and healthy diet are proven keys to lose weight. However, there are other things you can do in support of these to psychologically get you pumped up in the right and positive direction in order to lose weight. Write It Do.. Read More

Fitness, Health News, Tips and Advices | 07.15.14 | No Comments

Why Eating Fruits and Vegetables May Not Be Enough to Lose Weight

Why Eating Fruits and Vegetables May Not Be Enough to Lose Weight

Everyone knows that eating more vegetables and fruits is truly healthy. However a new study conducted by the University of Alabama at Birmingham School of Public Health will show no effective weight loss even with a daily diet of veggies and frui.. Read More

Fitness, Health, Health and Wellness | 07.2.14 | No Comments

Kirstie Alley Gets a 20 Pound Weight Loss on Jenny Craig and Aims for More

Kirstie Alley Gets a 20 Pound Weight Loss on Jenny Craig and Aims for More

Kirstie Alley has recently announced her enormous 20 pound weight loss using the Jenny Craig weight loss system. The 63 year old Alley went to Twitter to show off her weight loss achievements. She announced on the social media site that she had s.. Read More

Fitness, Health and Wellness, Health News | 06.26.14 | No Comments

Weight Loss Inspiration: From 460 Pounds to “Just Like Rocky”

Weight Loss Inspiration: From 460 Pounds to “Just Like Rocky”

Mario Colao is 28, weighed 460 pounds and wore size 6X clothing. He knew his habits of binge drinking, smoking two packs of cigarettes a day and overindulging in food were slowly killing him. His weight made him suffer from mild heart attack-like sym.. Read More

Fitness, Health News, Men's Health | 02.17.14 | No Comments

Are These Real Superfoods for Weight Loss or Just Fads?

Are These Real Superfoods for Weight Loss or Just Fads?

There is no such thing as a miracle food, and we all know weight loss is only possible through a change in overall diet and exercise. Nonetheless, there are those who swear by certain foods or supplements when it comes to helping them on weight l.. Read More

Fitness, Health, Health and Wellness | 01.31.14 | No Comments

Lose Weight by Building These Relationships

Lose Weight by Building These Relationships

If you want to lose weight, it would be a good idea to form new relationships. Not only can this step motivate you in pursuing your weight loss goals but it can also help you meet a lot of people who have the same fitness goals as you. What kind .. Read More

Fitness, Health and Wellness, Tips and Advices | 01.16.13 | No Comments

Lose Weight with these Great Suggestions

Lose Weight with these Great Suggestions

You must take your weight loss goals seriously if you want to succeed in them. There are several things that you need in order to lose weight such as patience, dedication, organization and useful information. If you’ve been having difficulty in.. Read More

Fitness, Health and Wellness, Overweight Problems, Tips and Advices | 12.18.12 | No Comments