Posts Tagged Nutrition Facts

Shopping Smart

Pushing your cart through the grocery store aisles? Will you buy the cereal labeled with “more,” the juice with “added,” or the bottled water labeled as “fortified”? Before you slip products into your cart, use these consumer tactics t.. Read More

Healthy Eating Challenge (365 Days) | 06.1.12 | No Comments

Importance of Checking Food Labels

Are banana chips, chicken hot dogs, air-popped popcorn, and reduced-fat peanut butter any better for you than their traditional counterparts? Fact is, banana chips, like potato chips, are fried and high in fat and calories. Unless labeled as “re.. Read More

Healthy Eating Challenge (365 Days) | 02.15.12 | No Comments