Posts Tagged lose weight

Is It Really Worth It To Lose Weight?

Is It Really Worth It To Lose Weight?

Attempting to lose weight is a difficult, struggling, and challenging endeavor by itself. The attempted weight loss effort is further made difficult when dieters are besieged by thoughts that can attack the motivation such as, “Is it really wor.. Read More

Overweight Problems | 03.19.15 | No Comments

You Regularly Exercise to Lose Weight, But What Happens When You Just Suddenly Stop?

You Regularly Exercise to Lose Weight, But What Happens When You Just Suddenly Stop?

You’re a bit overweight so you decide to lose weight by going on a healthy diet and do regular exercises. You’re also doing this to stay healthy. You’ve been at it for nearly a year now, and you’ve even leveled up your exercises to includ.. Read More

Tips and Advices | 03.18.15 | No Comments

What’s Really Better to Lose Weight, A Big Breakfast or a Big Dinner?

What’s Really Better to Lose Weight, A Big Breakfast or a Big Dinner?

For the past decade, there actually has been some debate from health professionals as to whether a big breakfast will really help you lose weight and a big dinner will make you gain weight because your metabolism slows down at night. Long has it .. Read More

Nutrition | 03.17.15 | No Comments

These Foods May Not Be Super, But They’re Proven to Help Lose Weight

These Foods May Not Be Super, But They’re Proven to Help Lose Weight

Wouldn’t it be great if we could just eat anything and our bodies could really have superfast metabolism so it could digest and absorb all nutrients “faster than a speeding bullet.” Unfortunately, when it comes to efforts to lose weight, fi.. Read More

Nutrition | 03.16.15 | No Comments

These Superfoods Can Make You Lose Weight, Just Don’t Overeat Them

These Superfoods Can Make You Lose Weight, Just Don’t Overeat Them

When it comes to food that can make you lose weight, even eating too much of a good thing can be bad for you. The healthiest superfoods eaten in really large quantities can have some side effects. The risk of overdosing on any superfood, no matte.. Read More

Tips and Advices | 03.13.15 | No Comments

Can the Hot New Fitness Trend Called Tabata Make You Lose Weight?

Can the Hot New Fitness Trend Called Tabata Make You Lose Weight?

High intensity interval training (HIIT) has been growing in popularity in the past few years. This is because these workouts are proving to being just as effective as the longer routines that take up more time. They also decrease the appetite, in.. Read More

Fitness | 03.13.15 | No Comments

Ways That Apples and Their Combinations Can Help You Lose Weight

Ways That Apples and Their Combinations Can Help You Lose Weight

The saying, “An apple a day keeps the doctor away” has long existed for many decades now. The saying is really based on actual evidence and studies that show apples to be truly beneficial for health and can even help you lose weight. Though o.. Read More

Nutrition | 03.11.15 | No Comments

When Your Metabolism Goes Faster, You Lose Weight, So Make It Go Faster

When Your Metabolism Goes Faster, You Lose Weight, So Make It Go Faster

There are some things you can’t do anything about when it comes to aging or genetics, but at least you can do even small things to help boost up your metabolism. When your metabolism runs faster, you tend to lose weight more. So, check the foll.. Read More

Tips and Advices | 03.10.15 | No Comments

If You Travel a Lot but Want to Lose Weight, Avoid These Airport Foods

If You Travel a Lot but Want to Lose Weight, Avoid These Airport Foods

Not much is actually written about how some airport food can be the most tempting to buy, and carry the most calories you will ever eat. There’s something about waiting at airport lounges for your connecting flight or just your flight in genera.. Read More

Tips and Advices | 03.9.15 | No Comments

If You Add This to Your Daily Diet, You Can Lose an Additional 200 Calories

If You Add This to Your Daily Diet, You Can Lose an Additional 200 Calories

It’s funny to hear that you need to add something to your daily diet in order to lose weight. Normally, you would be removing something or eating less or something in order to do that. But then, if you aren’t losing those pounds, this importa.. Read More

Dieting | 03.9.15 | No Comments

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