Posts Tagged lose weight

Psychologists Just Discovered that Some Personality Traits Won’t Get You Weight Loss

Psychologists Just Discovered that Some Personality Traits Won’t Get You Weight Loss

Psychologists discovered recently that emotional eaters have a specific personality trait or type. So the next time you can’t seem to lose weight, don’t blame your diet, your workout trainer, and don’t take it out on the scale. Take a perso.. Read More

Mental Disorders, Overweight Problems | 04.1.15 | No Comments

6 Small Things That Is Preventing You to Lose Weight

6 Small Things That Is Preventing You to Lose Weight

You’re filling up on healthy foods and you exercise daily, but it seems every time you stand on the scale, your weight isn’t budging. This can be very frustrating, but it’s nothing permanent, and there is certainly nothing wrong with you. T.. Read More

Overweight Problems | 04.1.15 | No Comments

Your Environment Might Not Be Making You Lose Weight

Your Environment Might Not Be Making You Lose Weight

Not many people realize that their environment plays a large role to determine how much food you will be eating. For those who need to lose weight, it may mean that the environment shapes some eating behaviors and may even cause unconscious overe.. Read More

Overweight Problems, Tips and Advices | 03.31.15 | No Comments

The Restaurant Habit That May Be Sabotaging Your Efforts to Lose Weight

The Restaurant Habit That May Be Sabotaging Your Efforts to Lose Weight

Are you drinking the occasional diet soda drink when you go out eating in restaurants? Of course, you already know that even diet soda is bad for you. But you’re thinking the occasional drink isn’t the end of the world. However, there is a ne.. Read More

Tips and Advices | 03.30.15 | No Comments

Can Meditation Help You Lose Weight?

Can Meditation Help You Lose Weight?

Imagine doing meditation postures just to lose weight. But even if you’re calming your mind and conditioning it, it’s not the meditation that will make you lose weight. What meditation does is to remove some causes of weight gain from the min.. Read More

Health and Wellness | 03.27.15 | No Comments

Lose Weight and Grow Those Abs with These Surefire Dietary Habits

Lose Weight and Grow Those Abs with These Surefire Dietary Habits

When you lose weight and eventually build up your abs, it’s more than like finding buried treasure. Many experts agree that the best way is always the slow and steady way; let your efforts and dividends pay off after months of hard work. In fac.. Read More

Health and Wellness | 03.26.15 | No Comments

When You Need to Lose Weight, You Need to Eat Properly First and Plan Out a Healthy Diet

When You Need to Lose Weight, You Need to Eat Properly First and Plan Out a Healthy Diet

In addition to exercising to lose weight, a proper nutritional diet plays a major role in attaining and maintaining total fitness. Good dietary habits greatly enhance the body’s ability to perform at its maximum potential. To have a good diet, .. Read More

Dieting | 03.25.15 | No Comments

Your Ability to Lose Weight May Depend on Apples and Pears

Your Ability to Lose Weight May Depend on Apples and Pears

We’re not talking of weight loss by eating apples and pears; your ability to lose weight may greatly vary depending on whether your body is apple shaped or pear shaped. This may be because weight gain or weight loss will depend on the genes in .. Read More

Women's Health | 03.25.15 | No Comments

Need to Lose Weight? Never Ever Eat These 4 Foods

Need to Lose Weight? Never Ever Eat These 4 Foods

If you need to lose weight, then you know that certain foods like processed, saturated fat-based, and fast are really off-limits. But, did you know that there are certain foods that you regularly take in that you never know can play havoc on your.. Read More

Nutrition, Tips and Advices | 03.24.15 | No Comments

You Can Lose Weight Without Dieting By Eating These Meals (But Don’t Forget to Exercise)

You Can Lose Weight Without Dieting By Eating These Meals (But Don’t Forget to Exercise)

We all know the reality that dieting to lose weight can be exhausting, overwhelming, and sometimes frustrating. There are literally thousands of diet plans out there, mostly of the fad and scam type that you really need to stay away from. For the.. Read More

Nutrition | 03.23.15 | No Comments

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