Posts Tagged healthy diet

When You Need to Lose Weight, You Need to Eat Properly First and Plan Out a Healthy Diet

When You Need to Lose Weight, You Need to Eat Properly First and Plan Out a Healthy Diet

In addition to exercising to lose weight, a proper nutritional diet plays a major role in attaining and maintaining total fitness. Good dietary habits greatly enhance the body’s ability to perform at its maximum potential. To have a good diet, .. Read More

Dieting | 03.25.15 | No Comments

A Healthy Diet Doesn’t Have to be Fully Vegetarian

A Healthy Diet Doesn’t Have to be Fully Vegetarian

You don’t need to cut out all forms of meat from your diet just to stay healthy or to lose weight. Although it does pay to have a diet in the majority of vegetables. It has been proven time and time again by numerous studies that eating a more .. Read More

Dieting | 03.6.15 | No Comments

What A Healthy Diet Means With the World Health Organization (WHO)

What A Healthy Diet Means With the World Health Organization (WHO)

According to a document released by the World Health Organization (WHO) titled the Rome Declaration on Nutrition, the WHO is fully committed to its technical frameworks for action and implementation guides to fully eradicate hunger, prevent all f.. Read More

Health News | 03.2.15 | No Comments

As Part of a Healthy Diet, Eggs and Coffee are Still Healthy, While Sugary Drinks are Still Unhealthy

As Part of a Healthy Diet, Eggs and Coffee are Still Healthy, While Sugary Drinks are Still Unhealthy

New recommendations coming from the US Agriculture, Health, and Human Services Advisory Agency are that a cup or two of coffee and its caffeine are actually good for you. There’s nothing wrong with eating three or four eggs in a day. And of cou.. Read More

Dieting | 02.23.15 | No Comments

Tips to Help You Plan A Healthy Diet and Stick to It

Tips to Help You Plan A Healthy Diet and Stick to It

Contrary to what most people might think, a healthy diet doesn’t necessarily have to be all about enduring strict limitations on your overall food intake. A healthy diet doesn’t need to drain you of your energy. The thing is, you don’t real.. Read More

Dieting | 01.5.15 | No Comments

The Unconscious Mistakes You Make in Your Diet

The Unconscious Mistakes You Make in Your Diet

When you’re on your way to exercising regimens to lose your pounds and you have a good and healthy diet lineup, you may not realize that there are a few “unconscious” mistakes that you may be making within your diet. This may be because som.. Read More

Dieting, Health and Wellness, Nutrition | 07.31.14 | No Comments

Cheryl Burke Hits Back at Critics over Her Weight Loss

Cheryl Burke Hits Back at Critics over Her Weight Loss

Cheryl Burke recently showed off her fabulous bikini body in People magazine and discussed how she recently had a weight loss of 15 pounds. After facing backlash regarding her weight loss, the “Dancing with the Stars” TV star took to social m.. Read More

Health, Health News, Overweight Problems | 06.4.14 | No Comments

Weight Loss Means More than Just Exercising and Dieting

Weight Loss Means More than Just Exercising and Dieting

For years, losing weight was a matter of eating well and exercising. Weight loss, it seems, has been at the center of national discussion on obesity and its health-related issues. Being overweight is often a problem on many levels, from physical .. Read More

Dieting, Health, Overweight Problems | 04.14.14 | No Comments

Need to Lose Weight? Ditch Your Partner

Need to Lose Weight? Ditch Your Partner

A new survey conducted proves that if women ditch their partner then they can really lose weight. Most women can lose weight by ditching their loved one. However, this is feasible only if their partner makes them happy and content with life or wi.. Read More

Health News, Overweight Problems, Tips and Advices | 03.18.14 | No Comments

Stuff from the Weight Loss World We Need to Consider as Weird

Stuff from the Weight Loss World We Need to Consider as Weird

Sometimes weight loss doesn’t work the way we think it will. Here is a sampling of some strange news and stuff in the diet and exercise world that we can call weird. Will Invite Stares and Gawking Don’t fight your cravings: Become frien.. Read More

Fitness, Health News, Overweight Problems | 03.17.14 | No Comments

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