Posts Tagged Diet

You Can Cut Out These 3 Foods from Your Diet Because They’re Not Important

You Can Cut Out These 3 Foods from Your Diet Because They’re Not Important

Anyone who needs to be careful with their daily diet for health or weight reason knows that sometimes we need to purge the kitchen and pantry of artificial sugars or refined carbohydrates. However, believe it or not, there are still certain foods.. Read More

Dieting | 03.18.15 | No Comments

Some Diet Reports May Just Be Too Oversimplified

Some Diet Reports May Just Be Too Oversimplified

Some diet reports have whipped back and forth as to being too oversimplified or having too much evidence. In spite of everything, one diet tip will always hold true, and that all things eaten should be in moderation. A lot of people took notice w.. Read More

Health News | 03.17.15 | No Comments

How Many Times Have You Fallen for These Diet Myths?

How Many Times Have You Fallen for These Diet Myths?

Can you count how many times you’ve fallen for those inaccurate, misleading, and potentially dangerous diet scams – often called diet fads – in the name of nutritional health and weight loss? And if you’re still falling for these nutritio.. Read More

Dieting | 03.16.15 | No Comments

Too Much Vitamin D in the Diet May Be Just As Bad As Too Little

Too Much Vitamin D in the Diet May Be Just As Bad As Too Little

In a new study conducted by the Department of Clinical Medicine at the University of Copenhagen, Denmark, and published in the Journal of Clinical Endocrinology and Metabolism, there is a very narrow gap between taking too much vitamin D or havin.. Read More

Dieting | 03.13.15 | No Comments

The Signs that Your Daily Diet Lacks Iron, Giving You Iron Deficiency

The Signs that Your Daily Diet Lacks Iron, Giving You Iron Deficiency

Iron deficiency in the daily diet is the most common nutritional deficiency in the whole world. It is also unfortunate that women suffer more from a lack of iron than men. Iron is important for producing hemoglobin, a protein that helps red blood.. Read More

Dieting | 03.12.15 | No Comments

Food Studies That Have Been Completely Reversed: You Can Now Add Them to Your Daily Diet

Food Studies That Have Been Completely Reversed: You Can Now Add Them to Your Daily Diet

Scientific research and medical studies are finally shedding light on some foods that have earned undeserved bad reputations. These studies are now showing that these foods are actually full of healthy nutrients and can now be added to your daily.. Read More

Dieting | 03.11.15 | No Comments

We Told You So the Disadvantages of These So-Called Top Diet Programs

We Told You So the Disadvantages of These So-Called Top Diet Programs

If you’re still looking for ways to remove those extra pounds and the best diet for your needs, it would be best to stay away from these diets that are just too good to be true. You don’t need to be a rocket scientist to spot a diet fad: If a.. Read More

Dieting | 03.10.15 | No Comments

If You Add This to Your Daily Diet, You Can Lose an Additional 200 Calories

If You Add This to Your Daily Diet, You Can Lose an Additional 200 Calories

It’s funny to hear that you need to add something to your daily diet in order to lose weight. Normally, you would be removing something or eating less or something in order to do that. But then, if you aren’t losing those pounds, this importa.. Read More

Dieting | 03.9.15 | No Comments

A Healthy Diet Doesn’t Have to be Fully Vegetarian

A Healthy Diet Doesn’t Have to be Fully Vegetarian

You don’t need to cut out all forms of meat from your diet just to stay healthy or to lose weight. Although it does pay to have a diet in the majority of vegetables. It has been proven time and time again by numerous studies that eating a more .. Read More

Dieting | 03.6.15 | No Comments

Add This to Your Snack Diet Eating Peanuts Will Make You Live Longer

Add This to Your Snack Diet Eating Peanuts Will Make You Live Longer

In a new research conducted by the division of medicine at the Vanderbilt University Medical Center in Nashville, peanuts are not only a really tasty and favorite snack of many people, it turns out that it can make people live longer. The researc.. Read More

Dieting | 03.5.15 | No Comments

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