Posts Tagged DASH diet

The Mind Diet Lowers the Risk of Alzheimer’s Disease

The Mind Diet Lowers the Risk of Alzheimer’s Disease

New research findings have recently discovered that there are certain foods and nutrition additions to the diet that can improve cognition and memory function in the brain for the long term. And it’s not even a strict diet regimen that will ben.. Read More

Dieting | 03.20.15 | No Comments

A Diet That Lowers Blood Pressure and Prevents Kidney Stones

A Diet That Lowers Blood Pressure and Prevents Kidney Stones

A diet originally designed to lower blood pressure may also be effective for preventing kidney stones, according to a new study. Researchers say a diet based on DASH (Dietary Approaches to Stop Hypertension) eating plan is more practical and less.. Read More

Dieting, Health, Nutrition | 03.5.14 | No Comments

For Better Weight Loss, Recommended Diets for the New Year

For Better Weight Loss, Recommended Diets for the New Year

Resolving better weight loss and to eat better? According to U.S. News and World Report, they just released their analysis for the annual 2013 Best Diets rankings, a collection of in-depth diet analyses, reviewed and rated by a panel of nutrition.. Read More

Dieting, Health, Health News | 01.9.14 | No Comments