How to Lose Weight like Jennifer Lawrence

lose weight, epsom salts, diet and exercise

Almost every girl envies Jennifer Lawrence’s body and her acting achievements as well. Recently, she won the Best Actress award at the Oscars and her movies like the Hunger Games and Silver Linings Playbook were all huge box office hits. Although Jen looks amazing in the cover of the April issue of Glamour magazine, diet and exercise are not the only reasons why she is fit and sexy. According to her;”I hate saying, ‘I like exercising.’ I want to punch people who say that in the face. But it’s nice being in shape for a movie, because they basically do it all for you. It’s like, here’s your trainer. This is what you can eat.”

When she was asked about the kinds of foods that she eats, this is her reply;”I don’t diet,” she says. “I do exercise! But I don’t diet. You can’t work when you’re hungry, you know?” If she’s not really into dieting and exercising, what are other things that help Ms. Lawrence lose weight and look good? Actually, the secret to her super trim body is Epsom salts. This type of salt is what she soaks herself in her baths to become slimmer. Epsom salts have the ability to remove bloat quickly. Due to this reason, Jennifer soaks in them before any of her red carpet events and then her belly fat is all gone!

According to Jen’s fitness trainer Dalton Wong;”Epsom Salts help to get rid of any bloating in the body before slipping into a red carpet dress. It’s a great trick that anyone can use if they’re working up to wearing a particularly clingy dress.” Now that’s pretty interesting, isn’t it? I would like to try that technique one of these days. How Epsom salts work is that they take away the water weight from your body and they also minimize the cellulites found in your body. What a fantastic way to lose weight indeed! Anyone can do it and it’s not even hard to do. All you need to have are Epsom salts and a bath tub and you’re all set! If you want to get a hot body like J-Law, then follow this strategy.

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Posted in Fitness, Health and Wellness, Tips and Advices

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