Archive for the Women’s Health Category

Your Ability to Lose Weight May Depend on Apples and Pears

Your Ability to Lose Weight May Depend on Apples and Pears

We’re not talking of weight loss by eating apples and pears; your ability to lose weight may greatly vary depending on whether your body is apple shaped or pear shaped. This may be because weight gain or weight loss will depend on the genes in .. Read More

Women's Health | 03.25.15 | No Comments

Natural Ways in the Diet to Balance out Female Hormonal Changes

Natural Ways in the Diet to Balance out Female Hormonal Changes

When female hormonal imbalance is discussed, normally, what comes to mind is menopausal syndrome. However, there are other factors when it comes to female hormonal changes. Hormonal imbalance also means a low libido for women that may affect thei.. Read More

Dieting, Nutrition, Women's Health | 09.4.14 | No Comments

You Can Add Hormonal Balance Supplements with Your Daily Diet

You Can Add Hormonal Balance Supplements with Your Daily Diet

Many older persons, especially women, suffer from hormonal imbalance. PMS or Premenstrual Syndrome is a clear symptom suffered by many women. Other symptoms include depression, hair loss, anxiety, fatigue, changes in the skin, urinary tract infec.. Read More

Dieting, Nutrition, Women's Health | 09.3.14 | No Comments

Carrie Underwood and Her Ways to Lose Weight

Carrie Underwood and Her Ways to Lose Weight

When you’re a Grammy awardee musician, you need to keep in tip top shape for all your concert tours and shows. Any sudden weight gain will mean major effort to lose weight. Of course this weight maintenance may come naturally to Carrie Underwoo.. Read More

Fitness, Health News, Women's Health | 08.13.14 | No Comments

Taylor Swift and Karlie Kloss Both Have Great Workout Routines to Lose Weight

Taylor Swift and Karlie Kloss Both Have Great Workout Routines to Lose Weight

Everyone knows that Karlie Kloss and Taylor Swift are best friends forever. What many people don’t know is that they are also workout buddies and share the same workouts to stay toned and to lose weight when necessary. Of course, they both do n.. Read More

Fitness, Health News, Women's Health | 07.28.14 | No Comments

The Simple Guide for Every Girl Who Wants Weight Loss

The Simple Guide for Every Girl Who Wants Weight Loss

Weight loss means sweat and discipline. Even if you’re not enrolled in a gym or running a marathon there are still simple ways you can have wonderful weight loss. Drink a glass of water to start every meal It will keep you from overeating.. Read More

Fitness, Health News, Women's Health | 07.24.14 | No Comments

How Jessica Simpson Reached Her Weight Loss Goals

How Jessica Simpson Reached Her Weight Loss Goals

Jessica Simpson, the 34 year old has been having a great career so far, even after having back-to-back pregnancies. Jessica is downright honest about her struggles with weight loss. She readily admits that she gained a lot of weight even during h.. Read More

Health News, Overweight Problems, Women's Health | 07.10.14 | No Comments

Older Women Should be Careful When Adding Calcium and Vitamin D Supplements in Their Diet

Older Women Should be Careful When Adding Calcium and Vitamin D Supplements in Their Diet

Just recently, the North American Menopause Society (NAMS) has released new research findings that were really surprising. Women approaching menopause who increase their daily diet intake of calcium and vitamin D may expose women to the risk of k.. Read More

Dieting, Health and Wellness, Women's Health | 06.19.14 | No Comments

At Age 30, Women Need to Make Better Health Choices for Weight Loss

At Age 30, Women Need to Make Better Health Choices for Weight Loss

Making healthy behaviors a habit while you’re still young boosts the likelihood you’ll hold onto them throughout your life. So naturally, health choices for women need to be better or different when they reach age 30.  However, if you reach .. Read More

Fitness, Health and Wellness, Women's Health | 05.16.14 | No Comments

Evelyn Lozada and Her Weight Loss of 20 Pounds in Seven Weeks

Evelyn Lozada and Her Weight Loss of 20 Pounds in Seven Weeks

Evelyn Lozada is proud of her body and she’s not shy about showing it off. Just seven weeks after giving birth to her son, she said she’s already lost 30 pounds of the 42 pounds she gained during her pregnancy. 20 pounds in seven weeks makes .. Read More

Fitness, Health News, Women's Health | 05.15.14 | No Comments

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