The cover girl of SHAPE magazine's June issue this year is no other than Britney Spears. She is baring her toned physique as well as revealing her weight loss secrets. The 31-year-old pop princess reveals her workout regimen, telling the fitne.. Read More
Fitness, Health and Wellness, Women's Health | 05.9.13 | No Comments
PMS or premenstrual syndrome is described by a wide range of symptoms associated with the menstrual cycle. There are several symptoms that you can experience when you are having PMS. This syndrome is hormone-related and is affected by your lifest.. Read More
Dieting, Nutrition, Women's Health | 03.12.13 | No Comments
Every woman knows that one day, she will be on her road to menopause. However, most women dread for that day. Why is this so? It’s because the symptoms of menopause are not very desirable. Luckily, there is still a way on how menopause symptoms.. Read More
Dieting, Nutrition, Tips and Advices, Women's Health | 01.9.13 | No Comments
Nowadays, many women especially those who are undergoing menstrual or menopausal stages are experiencing many hormonal fluctuations. The reason why many women suffer from hormonal fluctuations is because they gained some extra weight and stress. .. Read More
Dieting, Endocrine System, Nutrition, Women's Health | 12.9.12 | No Comments
Hilary Duff shocked the media and the public when they saw her post-pregnancy body. Despite of this, the famous actress revealed that she was in no hurry to shed off the excess weight from her body. But recently, she surprised fans after posting .. Read More
Fitness, Health and Wellness, Overweight Problems, Women's Health | 12.7.12 | No Comments
At present, researchers are on a quest to determine what kind of diet can make women suffer from breast cancer. While they’re at it, it is also their belief that a certain diet can help stop this ailment. In order to bring back the strength tha.. Read More
Cancer, Dieting, Nutrition, Women's Health | 11.30.12 | No Comments
It is common knowledge that it is hard to achieve weight loss after menopause. However, a recent study has come forward to question this claim. Researchers conducted a study with 500 overweight, post-menopausal women who are in their 50’s. Thes.. Read More
Dieting, Fitness, Nutrition, Overweight Problems, Women's Health | 10.11.12 | No Comments
Do you regularly watch Dancing with the Stars? If the answer is yes, then you must be familiar with Bristol Palin. Not only is she one of the contestants of this hit TV show but she is also well-known for her curvaceous body. But if you watched D.. Read More
Dieting, Fitness, Overweight Problems, Women's Health | 09.28.12 | No Comments
If you love to watch Jersey Shore on MTV, you’ll know who Snooki is right away. This petite actress became famous not only for her role in the hit TV series but also because of her perky personality. Although she is well-loved by her fans, Snoo.. Read More
Fitness, Overweight Problems, Pregnancy, Women's Health | 09.27.12 | No Comments
Everybody wants to look like celebrities. It’s because they always look sexy and fabulous in their movies, in their TV show appearances and most of all on the red carpet. They could always leave people mesmerized with their presence. That’s w.. Read More
Dieting, Fitness, Overweight Problems, Women's Health | 09.24.12 | No Comments
Would you believe that the Starbucks diet can make you “lose” instead of “gain” weight? [Read More]
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In February of this year, Chris Christie, the heavyweight New Jersey governor, underwent a 40-mi [Read More]
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