Archive for the Uncategorized Category

Eating Smart

Ever hear your inner voice say: “You should order a salad,” or “No fried food!” Chances are, these mental commands are hard to stick to, at least for the long term. And they take pleasure away from eating to stay fit. Truth is, healthful i.. Read More

Uncategorized | 12.1.11 | No Comments

Shop Smart To A Healthier You

Shopping for value? Value isn’t necessarily “supersized” or how much your food dollar buys. True value is the quality and health benefits that your food and drink choices impart. For the best value for your food dollar: Buy canned or drie.. Read More

Uncategorized | 08.29.11 | No Comments

Beer is not that Bad after all

Beer is not that Bad after all

An animal experiment proved that an ingredient of beer can help stop prostate cancer. Xanthohumol, is found in hops — the bitter flavoring agent in beer — and is known to block the male hormone testosterone, which plays a role in the.. Read More

Uncategorized | 12.12.09 | 1 Comment

Smallpox

Smallpox

A highly infectious, serious viral disease causing a skin rash and flu-like symptoms that has been totally eradicated throughout the world since 1980. The last naturally acquired case of smallpox occurred in Somalia in 1977, and the last ca.. Read More

Uncategorized | 06.11.09 | No Comments

Vital Acai and acai berry for Weight Loss – A Review

Vital Acai and acai berry for Weight Loss – A Review

Vital Acai claims to be a completely natural Weight Loss Supplement to help you slim faster when compared to using other weight loss products. Also it guarantees to provide an overall improvement in health and energy levels. Vital Acai Revi.. Read More

Uncategorized | 02.21.09 | No Comments

I am grateful because..

I am grateful because..

God For giving me this life and have a chance to live my life here on Earth. For all the problems that really helped me improve my self. For always looking out for me that I will always be safe. For always making me happy and smile. .. Read More

Uncategorized | 11.30.08 | 6 Comments

Setting Goals While Getting In Shape

Setting Goals While Getting In Shape

Set a goal for yourself, perhaps four to six weeks. By breaking up your time into workable chunks of time instead of looking out an entire year, you will have a much easier time meeting your goals and staying on track as well as encouraged... Read More

Dieting, Fitness, Tips and Advices, Uncategorized | 11.6.08 | 2 Comments