Archive for the Tips and Advices Category

The Health Benefits of Chinese Green Tea Diet

The Health Benefits of Chinese Green Tea Diet

The Chinese green tea diet has been enjoyed by a lot of people for a long time already as a tasty drink that can prevent some diseases and improve one's health. There are only a few herbs that can surpass the impressive history of Chinese g.. Read More

Dieting, Overweight Problems, Tips and Advices | 11.26.09 | 4 Comments

Participation of Family and Friends Improves Weight Loss

Participation of Family and Friends Improves Weight Loss

Going to the gym? Well, don't forget to bring your friends. Exercising with a friend or family improves weight loss claims a new study. Professor Shiriki Kumanyika and his colleagues at the University of Pennsylvania School of Medicine, .. Read More

Dieting, Overweight Problems, Tips and Advices | 10.29.09 | 1 Comment

Best Tips to Avoid Back Pain

Best Tips to Avoid Back Pain

Have you tested and tried everything but still having problems with back pain? Worry no more, for health expert Dr. Norman Marcus has come to your rescue. Marcus is the director of muscle pain research at the New York University School o.. Read More

Tips and Advices | 10.26.09 | 1 Comment

Ways to Catch H1N1 Swine Flu

Ways to Catch H1N1 Swine Flu

Do you know what's the most efficient way that you will catch H1N1 swine flu? OK, that's a no-brainer. Sick person coughing directly into your face cannot be a good thing. That gives you more than a 50% chance of getting sick as well,.. Read More

Tips and Advices | 10.25.09 | 1 Comment

Tips on Keeping your Body Healthy and Fit

Tips on Keeping your Body Healthy and Fit

Source: http://www.healthtips.in/ How do you feel to be healthy? Nice! Must be wondering if there is that magic wand, I can become slim, fit and healthy. Nice to think but how to make this a reality? Takes time. Can't happen overnight. .. Read More

Tips and Advices | 08.17.09 | No Comments

8 Tips to a Healthier You

8 Tips to a Healthier You

I’m getting guilty these days for delighting myself with lots of foods without considering the right amount of food to take. I just devour whatever I see on the tables during parties, now I feel depressed at its effects. Big belly is beco.. Read More

Tips and Advices | 01.21.09 | 3 Comments

Finances, Cost of Health Care, Savings Account, Budget and Talking to Your Kids

Finances, Cost of Health Care, Savings Account, Budget and Talking to Your Kids

Our finances and our health are two of the most pressing issues that we face throughout all of our adult lives. It's not too coincidental that health care and the state of the economy are two of the biggest issues facing both presidential c.. Read More

Tips and Advices | 12.14.08 | 2 Comments

Don’t Be Too Hard on Yourself

Don’t Be Too Hard on Yourself

No one eats perfectly all the time, so don’t give up if you have a bad meal, a bad day, even a bad week. The same is true with exercise. There are going to be days when you may not feel like doing your A.M. cardio workout or lifting weigh.. Read More

Dieting, Men's Health, Tips and Advices, Women's Health | 12.6.08 | 6 Comments

Take Photos

Take Photos

No matter how out of shape you think you are, take a “before” photo prior to beginning your workout regimen and additional snapshots every two weeks until you reach your goal. This practice can be nerve racking, but nothing beats it whe.. Read More

Dieting, Men's Health, Tips and Advices, Women's Health | 12.6.08 | 8 Comments

Make Fitness a Priority and Readjust Your Mind-Set

Make Fitness a Priority and Readjust Your Mind-Set

Everyone complains about time limitations. People justify not working out or eating healthy by saying, “I don’t have time.” If this is the case, you have to make time. It’s not that hard to do. Think of fitness as a priority, som.. Read More

Dieting, Men's Health, Tips and Advices, Women's Health | 12.6.08 | 2 Comments

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