Archive for the Stress and Work Category

These Three Non-Dieting Factors Might Be Affecting Your Weight Loss Efforts

These Three Non-Dieting Factors Might Be Affecting Your Weight Loss Efforts

While some experts may say that weight loss is nothing more than “calories in versus calories out,” this philosophy doesn’t fully hold true after all. And this can be seen by the fact that some people can break through a weight loss plateau.. Read More

Fitness, Stress and Work | 03.4.15 | No Comments

You Can Lose Weight If You Can Beat Your Stress

You Can Lose Weight If You Can Beat Your Stress

Stress can be caused from attempts to balance your daily responsibilities to handling health problems and family problems; it’s unusual for a day to go by without feeling the pressure. But stress can have serious long-term effects on your healt.. Read More

Fitness, Health and Wellness, Stress and Work | 07.18.14 | No Comments

Insomnia May Affect Efforts to Lose Weight

Insomnia May Affect Efforts to Lose Weight

Everyone can have an occasional sleepless night. It happens even to those who have regular sleeping hours. Stress or anxiety are major factors. However, not keeping regular sleeping hours can easily lead to continuous insomnia. What many people .. Read More

Health and Wellness, Mental Disorders, Stress and Work | 09.24.13 | No Comments

Exercise Does Not Only Help You Lose Weight, It also Minimizes Stress

Exercise Does Not Only Help You Lose Weight, It also Minimizes Stress

According to the latest US study, exercising even if you don’t want to has several benefits. It can not only help you lose weight but it can also reduce the stress and anxiety that you’re feeling. Based from the findings of a study conducted .. Read More

Fitness, Health and Wellness, Stress and Work | 05.1.13 | No Comments

Is Your Diet Causing You So Much Stress?

Is Your Diet Causing You So Much Stress?

If you feel that you’re so stressed out due to your diet, you may want to consider making some adjustments. Did you know that stress is one of the major factors that can lead to weight gain? That is why it is impossible for you to lose weight i.. Read More

Dieting, Nutrition, Stress and Work | 02.28.13 | No Comments

Diet Foods that Relieve Stress and Anxiety

Diet Foods that Relieve Stress and Anxiety

Do you always eat chips, ice cream, cake, cookies or donuts whenever you feel stressed? If that is the case, then you will never lose weight that way. While it is true that those foods can make you feel happy once you’ve eaten them, they are al.. Read More

Dieting, Nutrition, Stress and Work | 01.31.13 | No Comments

Google Uses Healthy Diet to Promote Good Health to its Employees

Google Uses Healthy Diet to Promote Good Health to its Employees

People who work for Silicon Valley companies are considered lucky. In what way? It’s because they are granted the privilege of game rooms, free booze, excellent laundry service, extravagant company outings and free delicious foods. Based from t.. Read More

Dieting, Nutrition, Stress and Work | 10.24.12 | No Comments

Fiona Apple’s Shocking Weight Loss

Fiona Apple’s Shocking Weight Loss

Meanwhile in the music industry, Fiona Apple, an artist who is famous for winning several Grammy awards during throughout her music career is now currently under hot water. All eyes are now on her due to her shocking weight loss which left her lo.. Read More

Brain and Nervous System, Emotional Health, Health News, Overweight Problems, Stress and Work | 10.3.12 | No Comments

Lose Weight While Playing Video Games

Lose Weight While Playing Video Games

In today’s generation, most teenagers are addicted to playing video games. Once they start playing, nothing and nobody can ever remove them from their posts. Although gaming is one way to enjoy life and relieve stress, sitting on a chair while .. Read More

Fitness, Health News, Overweight Problems, Stress and Work | 09.12.12 | No Comments

How to End Your Weight Loss Struggle

How to End Your Weight Loss Struggle

Have you been experiencing a weight loss struggle for too long? If so, I will share with you some tips on how to end your suffering. Now you can breathe because these suggestions are very easy to follow. The first thing you need to do is to preve.. Read More

Overweight Problems, Stress and Work, Tips and Advices | 09.7.12 | No Comments

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