It is extremely important to understand the mechanisms of chronic, pervasive, subclinical (invisible to the naked eye) inflammation and its role in aging skin. This inflammation can be triggered by sun exposure, harsh environmental exposu.. Read More
Health, Skin Health | 08.2.08 | No Comments
Loss of muscle tone and muscle mass increases with weight gain and is also a normal, albeit unwelcome, occurrence of aging. However, we can counteract this. The end goal of following the anti-inflammatory lifestyle is to prevent an exaggera.. Read More
Dieting, Skin Health | 08.2.08 | No Comments
We all know that we are what we eat, and that includes how young we are. It may come as a surprise to learn that what we eat can help determine how young (or old) we look. However, we now know that certain categories of foods are vital to m.. Read More
Skin Health | 08.2.08 | No Comments
Do you want to lower down your cholesterol levels and eventually lose weight? If that is the cas [Read More]
Did you know that making a few adjustments on your diet can make big changes in your life? Studies r [Read More]
Are you interested in losing weight in just a short period of time? Just like most overweight in [Read More]
Health and fitness nowadays are getting more and more popular, everyone wanting their six [Read More]
Prunes have a new name: dried plums! With it comes new data. Great-tasting dried plums offer mor [Read More]
Do you wash your raw meat, poultry, or fish to remove bacteria that cause food-borne illness? Wrong [Read More]
Broccoli, bok choy, brussels sprouts: what do they have in common? They’re all cruciferous vegetab [Read More]
Looking for a personal fitness trainer? With so much interest today in fitness, many people seek a p [Read More]