Archive for the Overweight Problems Category

Can’t Lose Weight? Maybe You’re Taking Too Much Sugar

Can’t Lose Weight? Maybe You’re Taking Too Much Sugar

You easily get tired when you exercise If you’re always tired even after just a few minutes of exercising, or you keep searching for snacks in between meals, your blood sugar might be going up. You’re probably not aware that you’re consu.. Read More

Fitness, Health and Wellness, Overweight Problems | 09.18.14 | No Comments

Fat Shaming is Psychologically Wrong for Those Who Need Weight Loss

Fat Shaming is Psychologically Wrong for Those Who Need Weight Loss

The harassment of obese people, called fat shaming, is today unfortunately growing in popularity. However according to a new study from the United Kingdom, the practice of fat shaming will never encourage obese people to go for weight loss and ma.. Read More

Fitness, Health and Wellness, Overweight Problems | 09.17.14 | No Comments

A Simple Nutrition Guide for Diabetics Who Need to Lose Weight

A Simple Nutrition Guide for Diabetics Who Need to Lose Weight

It can be very depressing and unfortunate to be diagnosed with diabetes. Diabetics need to pay attention to their doctors very carefully when it comes to diet and to lose weight as part of treatment. Aside from following a strict nutrition guide .. Read More

Diabetes, Fitness, Overweight Problems | 09.4.14 | No Comments

Fat Burning Supplements Proven to Make You Lose Weight

Fat Burning Supplements Proven to Make You Lose Weight

Certain supplements are proven by science and evidence to stimulate the body to lose weight by helping the body burn off stored fat. They even strengthen the defenses of the body’s immune system. However, no supplement can work to its maximum c.. Read More

Fitness, Health and Wellness, Overweight Problems | 09.1.14 | No Comments

Burning Off Fat Will Always be the Most Practical Means of Weight Loss

Burning Off Fat Will Always be the Most Practical Means of Weight Loss

But, what else can it be? If you really want weight loss, you really need to get rid of all the stored fat that has accumulated and made you fat and overweight.  One of the reasons why some people start a weight loss program is because they need.. Read More

Fitness, Health and Wellness, Overweight Problems | 08.25.14 | No Comments

Weight Loss Means Better Health and a Better Lifestyle

Weight Loss Means Better Health and a Better Lifestyle

We are surrounded by fast food chains and processed foods and unfortunately people have taken to eating for convenience rather than health. Also, our taste buds have been transformed to wanting more for the taste rather than the nutritional value.. Read More

Fitness, Health and Wellness, Overweight Problems | 08.22.14 | No Comments

Lose Weight by Losing Your Abdominal Fat

Lose Weight by Losing Your Abdominal Fat

If you are in the habit of binge eating or can’t survive without your daily dose of chips, French fries, and burgers, it’s time to make amends. Remember that unless you take care of what you eat, you stand no chance of fighting obesity or to .. Read More

Fitness, Health and Wellness, Overweight Problems | 08.22.14 | No Comments

Child Obesity and the Importance to Lose Weight

Child Obesity and the Importance to Lose Weight

The World Health Organization (WHO), a well-entrenched health organization in the United Nations, is a leading authority to listen to when it says that the obesity rates of the whole world is reaching epidemic proportions. In its major findings o.. Read More

Children's Health, Health News, Overweight Problems | 08.20.14 | No Comments

Should Your Muscles Feel Sore After an Intense Weight Loss Workout?

Should Your Muscles Feel Sore After an Intense Weight Loss Workout?

In every intense weight loss workout especially when it includes routines with weight training everyone knows that the saying of “no pain, no gain” is the war cry of every fitness routine and regimen. This may lead to the misconception that i.. Read More

Fitness, Health and Wellness, Overweight Problems | 08.19.14 | No Comments

How Do You Handle Loose Skin After Extreme Weight Loss?

How Do You Handle Loose Skin After Extreme Weight Loss?

Is this even possible? Well if you’re just overweight and you lose a lot of pounds, the physical body difference will be felt usually in the stomach and waist area. No loose skin there. But, imagine if you’re, let’s say, 300 pounds obese, a.. Read More

Fitness, Health and Wellness, Overweight Problems | 08.11.14 | No Comments

« Older Entries   Newer Entries »