Psychologists discovered recently that emotional eaters have a specific personality trait or type. So the next time you can’t seem to lose weight, don’t blame your diet, your workout trainer, and don’t take it out on the scale. Take a perso.. Read More
Mental Disorders, Overweight Problems | 04.1.15 | No Comments
Anyone can go on a diet or push time in a gym to exercise, but how fares your mental state when it comes to influencing and motivating all your weight loss goals and efforts? Sometimes, our mind may be filled with negative thoughts that are far f.. Read More
Mental Disorders | 01.23.15 | No Comments
When dining out at restaurants and fast food chains, you love to take pictures of the foods you ordered before eating them. You always do this especially if the presentation of the food is magnificent. Photographing foods and posting them online .. Read More
Avoiding Risky Behavior, Mental Disorders, Overweight Problems | 10.15.13 | No Comments
Everyone can have an occasional sleepless night. It happens even to those who have regular sleeping hours. Stress or anxiety are major factors. However, not keeping regular sleeping hours can easily lead to continuous insomnia. What many people .. Read More
Health and Wellness, Mental Disorders, Stress and Work | 09.24.13 | No Comments
Do you spend several hours in front of the computer devouring never-ending bits of information online? If the answer is yes, then there’s a big chance that you are suffering from what is known as “mental obesity”. According to the author of.. Read More
Dieting, Mental Disorders, Nutrition | 01.28.13 | No Comments
If you want to succeed in your weight loss goal, you must prepare your mind. You must not only worry about the foods that you eat or the kind of exercises that you’re going to get into, it is also important to change your way of thinking. Weigh.. Read More
Mental Disorders, Overweight Problems, Stress and Work | 08.30.12 | No Comments
About 51 million people in the United States have some form of emotional or mental disorder. Because mental illness is so common, many Americans cope with the day-to-day struggle of sharing a home with a person who is mentally ill. Living w.. Read More
Mental Disorders | 08.21.08 | 1 Comment
A psychosis is a serious mental disorder in which a person loses touch with reality and cannot tell whether he or she is having a real-life experience or an unreal one. The two most common types of psychosis are schizophrenia and delusional.. Read More
Mental Disorders | 08.21.08 | No Comments
The amount of sleep needed each night varies from person to person, but most healthy men need 8 to 81⁄2 hours of sleep per night to be fully alert during the day. If a man does not get enough sleep—even for one night—he may experience.. Read More
Mental Disorders | 08.20.08 | 2 Comments
Fear is the driving force behind anxiety disorders. Each of us experiences fear throughout the course of our lives. But instead of feeling the reasonable fear that helps us recognize and respond to immediate danger, such as narrowly avoidin.. Read More
Mental Disorders | 08.20.08 | 13 Comments
You don’t need to be a doctor, personal trainer, and nutritionist to know how to go about weig [Read More]
We still burn off fat even if we’re not exercising. Naturally, we burn off even more when we e [Read More]
Many individuals 50 years and up are realizing that a fat belly or being overweight will have co [Read More]
High intensity interval training (HIIT) has been growing in popularity in the past few years. Th [Read More]
It is impossible to stop the aging process. Eventually, each and every one of us has to deal with th [Read More]
Psychologists discovered recently that emotional eaters have a specific personality trait or typ [Read More]
You’re filling up on healthy foods and you exercise daily, but it seems every time you stand o [Read More]
One thing that many people would like is to find out if their diet is effective or not. There is [Read More]