Archive for the Health Category

Why Should You Undergo Bioidentical Hormone Replacement Therapy?

It is impossible to stop the aging process. Eventually, each and every one of us has to deal with the mental and physical changes that occur as we get older. The good news is, with bioidentical hormone replacement therapy (BHRT), these changes do not.. Read More

Health, Health and Wellness, Health News | 04.1.16 | No Comments

No Weight Loss Progress? Your Thyroids May Be to Blame

No Weight Loss Progress? Your Thyroids May Be to Blame

If your efforts to lose those fats, calories, and weight is all out at 100%, then perhaps you’re wondering why your weight loss progress is from slow to non-existent. Or worse, you’re not getting any weight loss at all. If this is happening, .. Read More

Fitness, Health, Health and Wellness | 09.18.14 | No Comments

What is Garcinia Cambogia and What Does It Have to Do with Weight Loss?

What is Garcinia Cambogia and What Does It Have to Do with Weight Loss?

What do Jessica Simpson, Britney Spears, Christina Aguilera, Khloe Kardashian, and around 20 Filipino actresses and starlets – including Ruffa Gutierrez and Beauty Gonzalez – have in common? They’re all endorsers of heavy weight loss names .. Read More

Fitness, Health, Health and Wellness | 09.16.14 | No Comments

Getting the Most from Fat Burning to Lose Weight

Getting the Most from Fat Burning to Lose Weight

Selecting the right fat burning supplement for you and pairing it with the right diet and regular exercise routines will ensure that not only will you be truly burning off calories and fats, but you’ll also lose weight. Choose the fat burner.. Read More

Fitness, Health, Health and Wellness | 09.16.14 | No Comments

These Foods Will Really Help You Lose Weight

These Foods Will Really Help You Lose Weight

There are really foods that will greatly help your body burn calories fast, burn off body fat quick, and in the process really lose weight. It may sound too good to be true but these foods really raise the body’s metabolism, fire up hormones, a.. Read More

Health, Health and Wellness, Health News | 09.15.14 | No Comments

Go Back to the Basics for Any Heart Healthy Diet

Go Back to the Basics for Any Heart Healthy Diet

Heart disease has been one of the leading killers in many countries for many years. Usually, it is the kind of lifestyle you are living that causes heart disease. The food and drinks that surround us are also one of the main causes. Unhealthy eat.. Read More

Dieting, Health, Nutrition | 09.12.14 | No Comments

Lower Your Blood Pressure by Eating a High Protein Diet

Lower Your Blood Pressure by Eating a High Protein Diet

High blood pressure is becoming a huge health problem these days. But did you know you can lower your blood pressure by eating a high protein diet? According to a study conducted at Boston University, the Paleo Diet can do wonders to blood pressu.. Read More

Dieting, Health, Nutrition | 09.11.14 | No Comments

Lose Weight with Plyometrics

Lose Weight with Plyometrics

Are you familiar with Plyometrics? I’m sure you’ve heard about it before and might have seen glimpses of people at the gym doing it but do you know that this exercise routine can actually help you lose weight? This intense workout has gained .. Read More

Fitness, Health, Health and Wellness | 09.11.14 | No Comments

Never Forget the Basics of Nutrition and Exercise to Lose Weight

Never Forget the Basics of Nutrition and Exercise to Lose Weight

It’s so easy to keep exercising and forget about the nutrition that feeds your exercise routines. Exercise and nutrition should go hand in hand. Whether exercising for health management, or to lose weight, a properly balanced exercise and nutri.. Read More

Fitness, Health, Health and Wellness | 09.9.14 | No Comments

Natural Food Supplements and Its Relation to Weight Loss

Natural Food Supplements and Its Relation to Weight Loss

Natural food supplements or dietary supplements are, generally, nutrients either added to food that lacks that nutrient or is taken as a supplement in the form of a tablet, capsule, liquid or liquid-gel. Natural food supplements are based on the.. Read More

Health, Health News, Tips and Advices | 09.8.14 | No Comments

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