Archive for the Health Category

Ways To Stay Healthy

Health and fitness nowadays are getting more and more popular, everyone wanting their six pack abs out and all. I’m guessing this is because of how our technology is starting to turn us into something we don’t want. With everything inst.. Read More

Fitness, Health, Health and Wellness, Tips and Advices | 03.18.11 | No Comments

Benefits of Drinking Water

Water is a magical drink. It helps transport vitamins, minerals, and other nutrients throughout our bodies, plus it flushes out toxins and other waste products. Our muscles consist of 70 percent water, so drinking lots of it helps keep them.. Read More

Dieting, Fitness, Health, Tips and Advices | 11.30.08 | 6 Comments

Rebound Headaches–Does Today’s Headache Medication Cause Tomorrow’s Misery?

The article has been written by Tom Thorne (www.FeelngOutstanding.com), a friend who has studied migraine headaches extensively. I though this was especially good and wanted to share it. One of the most devastating cycles that a person c.. Read More

Health, Men's Health, Women's Health | 11.26.08 | 6 Comments

A Serious Note About Heart Attacks

You should always remember that not every heart attack symptom is going to be the left arm hurting. It may be an intense pain in the jaw line. You may even not have the first chest pain during the course of a heart attack. Some common sympt.. Read More

Health, Heart, Blood, and Circulation, Tips and Advices | 11.21.08 | 1 Comment

Effects of Cold Water

If you like to drink cold water then you should read this article. It feels good to have a cup of cold drink after eating but cold water will solidify the oily stuff that you've just consumed. It slows down your digestion and once this slud.. Read More

Cancer, Dieting, Health, Health News, Men's Health, Women's Health | 11.21.08 | 15 Comments

Exercise and Keeping Track of your Pulse Rate

As you exercise, it is to your advantage to keep track of your pulse rate. You can pick up an inexpensive pulse measure at any local Wal-mart, KMart, or sporting good store. This will measure your heart rate to ensure you are staying within.. Read More

Fitness, Health, Heart, Blood, and Circulation, Tips and Advices | 11.14.08 | 5 Comments

Heat Exhaustion and Heat Stroke

Heat-related illnesses can be a common occurrence when exerting energy in the outdoors or poorly ventilated indoors. Two primary contributors can be alcohol consumption and not enough water. Three types of illness include heat cramps, which.. Read More

Health, Tips and Advices | 11.14.08 | 2 Comments

Beauty is Skin Deep

Accept the fact that everyone’s body is built different and when God created you, He did not make a mistake. When you see the models and Hollywood stars on the cover of those glamour magazines, keep in mind that every one of those photogr.. Read More

Health, Men's Health, Skin and Hair, Tips and Advices, Women's Health | 11.7.08 | 5 Comments

Stretching the mind in preparation for exercise

When you stretch your body in preparation for exercise as well as after exercise, you need to stretch your mind as well. You might be wondering how and why. When your mind is relaxed, your body follows. To achieve a relaxed mind, listen to .. Read More

Fitness, Health, Men's Health, Tips and Advices, Women's Health | 11.7.08 | 1 Comment

Diabetes and Exercise

Aerobic exercise can actually be beneficial for people with diabetes. This exercise increases the insulin sensitivity and when combined with good eating, can help restore a normal glucose metabolism. Before starting into a workout program, .. Read More

Diabetes, Dieting, Fitness, Health, Tips and Advices | 11.6.08 | 3 Comments

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